While the benefits of running are plenty, it can also come with some drawbacks. Unsurprisingly, running puts a great deal of stress on the body, particularly the legs. Here, CBD for runners can offer multiple recuperative health benefits.  Running, jogging, sprinting—all of these activities are time-honoured methods of exercise. Not only are they a great…

Anyone who hasn’t lived under a rock the past couple years has watched the epic rise of cannabidiol, or CBD for short, ripple through the health, wellness, and now, fitness industries. Could CBD oil be just what athletes need to take their work outs to the next level? We now know CBD touts many interesting benefits,…