Pain Management
Winter running in Toronto brings a unique set of challenges—icy paths, frigid temperatures, and stiff muscles are just a few of the hurdles faced by dedicated runners. However, the right approach and some valuable tools, such as CBD, can make winter running a more comfortable and rewarding experience. This blog will discuss practical cold-weather running…
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Autumn is a magical time for trail running. The crisp air, vibrant foliage, and cooler temperatures make it an ideal season to hit the trails. Whether you’re a seasoned runner or a beginner looking to try something new, fall trail running offers a unique way to connect with nature while staying fit. However, the rugged…
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In recent years, the interest in natural recovery with CBD among athletes has surged, with CBD (Cannabidiol) emerging as a popular option. This blog explores the benefits of CBD in athletic recovery and how CBD is becoming a go-to recovery tool for Olympic athletes, delving into the science behind it and sharing personal insights from…
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