RESOLVE STAFF
Cannabidiol, more commonly known as CBD, has rapidly become one of the most intriguing and popular natural products worldwide. The Canadian market for CBD products showcases unique characteristics, reflecting both the country’s progressive stance on cannabis and its rigorous regulatory landscape. This article explores the journey of CBD in Canada—from its early days to its…
Embrace Sustainable Transportation for a Greener Future in Canada Whenever possible, opt for eco-friendly and greener transportation methods. Walking, biking, carpooling, and using public transport can significantly cut down your carbon footprint. This practice is not only better for the environment but also aligns with Canada’s sustainability practices, promoting a promising sustainable future. Switch to…
Every year on April 22nd, Earth Day activities in Canada emerge as a global clarion call to action, urging us to reflect on our environmental impact and to foster a more sustainable relationship with our planet. But why limit our efforts to just one day? The truth is, the choices we make daily may lead…
Welcome to the dynamic realm of CBD in Canada, where our exploration transcends mere wellness. CBD, also referred to as cannabidiol, has ignited widespread interest and international growth, fostering a burgeoning industry within Canada. As the legal framework surrounding CBD and Regulations in Canada continuously evolves, it serves as a reflection of its increasing importance.…
Hey there, culinary enthusiasts and wellness warriors! Ever thought about mixing a bit of calm into your cooking routine? Well, you’re in for a treat! Today, we’re exploring CBD recipes for mental health and CBD mental wellbeing recipes, discovering how they can elevate your meals while boosting your mental wellness. Get ready to whip up…
Discover the world of CBD cooking, where adding this trendy ingredient means more than just new flavors—it’s about healthier eating too. CBD, known for its calming benefits, can easily be incorporated into quick and easy CBD recipes that boost wellness in your daily meals. We’ll cover the essentials, from choosing high-quality CBD to crafting delicious,…
In the ever-evolving world of wellness, the quest for natural, effective solutions to enhance our well-being has led many to the doorstep of cannabinoids. Among these, Cannabidiol (CBD), Cannabinol (CBN), and Cannabigerol (CBG) stand out as compounds with promising benefits. But what sets them apart? Let’s embark on a journey to explore these cannabinoids, focusing…
Have you ever felt overwhelmed by the sheer variety of wellness products on the market, each promising remarkable health benefits? For a long time, CBD products such as CBD oil Canada and CBD gummies in Canada have dominated the conversation, celebrated for their ability to provide relief and promote well-being without the psychoactive effects associated…
In a world where the quest for a good night’s sleep has become a widespread challenge, many are turning to natural remedies to find solace from their nighttime woes. Among the myriad of options, CBN gummies and oils have emerged as a beacon of hope for those struggling to find rest. Specifically, for Canadians, CBN…
In the relentless rush of our daily lives, finding a moment of peace can feel like searching for a needle in a haystack. We’re bombarded with notifications, deadlines, and a never-ending list of responsibilities, leaving us feeling like tightly coiled springs, ready to snap at any moment. In the midst of this chaos, finding serenity…
Ensuring a restful night’s sleep is not just a luxury—it’s a cornerstone of good health and vitality. Yet, for many wrestling with conditions like insomnia, achieving that elusive restfulness can feel like an uphill battle. In this article, we delve into the best sleeping tips, strategies and insights aimed at enhancing sleep quality, including exploring…
Have you ever wondered why some nights you fall asleep easily while others have you tossing and turning? Have you explored using natural therapies, or maybe including CBD for sleep into your nighttime routine? Regardless, a solution could potentially be as simple as improving your sleep hygiene – those small behaviours and practices that influence…
Owning a dog isn’t just about joy and companionship; it’s a commitment that comes with a notable health benefit for humans – an inherent boost in physical fitness. From the moment you welcome a furry friend into your life, you’re signing up for more than just cuddles and playtime. Dogs require regular exercise, meaning you’ll…
Have you ever considered attempting a yoga pose with your furry companion beside you? Perhaps you are interested in exploring new pet wellness trends in Canada. Introducing Doga – a unique practice that merges the tranquility of yoga with the joy of pet companionship. No matter how experienced you are with yoga or how interested…
In the quest for optimal health and longevity, the spotlight often falls on diet, exercise, and lifestyle choices. However, an emerging ally in the pursuit of well-being is CBD (Cannabidiol), particularly for its potential benefits in muscle health and recovery. As we delve deeper into understanding how our muscles contribute to our overall health, the…
Have you ever considered that the key to a longer, healthier life might be hidden in your muscles? Contrary to popular belief, the benefits of having strong muscles extend far beyond the aesthetic appeal. Groundbreaking scientific research indicates that maintaining muscle strength may diminish your risk of mortality by a significant 10 to 17 percent.…
Bodywork therapy is an important component of holistic health with CBD in Canada, connecting physical and mental health. This ancient practice optimizes the body’s overall functioning through massage, acupuncture, and chiropractic care. Bodywork is rooted in holistic health traditions and represents a comprehensive wellness approach that goes beyond conventional medicine. This blog post delves into…
In the realm of beauty and wellness, an intriguing trend has emerged: the integration of CBD and skincare routines. Known for its therapeutic benefits, including pain relief and relaxation, CBD (Cannabidiol) is now being celebrated for its potential to revolutionize skin health. This exploration into CBD’s efficacy in skincare is not just a fleeting trend…
The combination of CBD and medicinal mushrooms in Canada is promising for holistic health. This complementary approach to wellbeing tackles anxiety, immunological function, and cognitive health by combining their benefits. Further, this article aims to shed light on the synergistic potential of these natural medicines when carried out together. CBD and Medicinal Mushrooms: A Harmonious…
In recent years, medicinal mushrooms in Canada have been enjoying a remarkable rise in popularity. This newfound fascination is not just a passing trend; it reflects a deep-rooted history of these fungi serving as potent natural remedies and health boosters. Medicinal mushrooms are unique in their ability to boost the immune system and improve health.…
You’ve likely heard of CBD, but the unsung heroes, the terpenes, work together with cannabinoids to amplify the health benefits through something known as the entourage effect. This interaction between compounds offers effects that CBD can’t replicate in isolation. Let’s explore this blend of nature and science to uncover the full potential within full-spectrum CBD.…
The Advantages of Organic CBD Cream Organic CBD creams in Canada are increasingly being recognized for their potential health benefits and as a natural health solution, especially in providing localized pain relief. They are known to interact with the body’s endocannabinoid system, which plays a key role in regulating pain, inflammation, and skin health. Unlike…
CBD cream in Canada has become a cornerstone in the world of natural health and wellness. Known for its therapeutic properties, CBD, or cannabidiol, is a non-psychoactive compound found in hemp plants. The evolution of organic CBD creams marks a significant leap forward in holistic health, offering a natural alternative to conventional treatments. This article…
In recent years, the health and wellness community has been buzzing about two significant trends: veganism and CBD. Veganism, a diet excluding all animal products, has gained popularity for its health and environmental benefits. Simultaneously, CBD, a non-psychoactive compound found in cannabis, has garnered attention for its potential therapeutic properties. The fusion of these two…
Combining vegan CBD edibles with vegan CBD supplements alongside your vegan diet could revolutionise your health and wellness. In a world where health is paramount, more people are turning to plant-based diets and natural supplements to enhance their well-being. This article delves into the heart of veganism and CBD supplementation, revealing how this powerful combination…
CBD is becoming increasingly popular among patients seeking pain relief and insomnia relief due to their health conditions. In this post, we will talk about the CBD-THC ratio for pain relief and offer insights on selecting the optimal CBD-THC ratio for pain relief. Finding Your Perfect Blend: CBD-THC Ratios for Pain Relief As of 2020,…
When it comes to managing pain, CBD has gained significant attention as a potential solution, often considered in comparison with THC, another well-known cannabis compound. In this article, we will explore various methods of using CBD for pain management in Canada, ensuring you make informed choices that suit your individual needs. We’ll also delve into…
CBD products are gaining popularity in Canada’s ever-changing health and wellness market. Full-spectrum CBD oil, CBD gummies, and CBD:CBN Oil for Sleep are just a few of the products out there. Understanding navigating through the signs of expired CBD oil and other CBD-infused products is essential for experiencing the full benefits of these natural health…
CBD oil in Canada, like any other product, has a shelf life, which affects its effectiveness and strength. In reality, CBD Oil has an estimated shelf life of 1-2 years, depending on storage, quality, and other factors that can affect the longevity of your product. CBD oil is susceptible to extreme temperatures, sunlight, and air,…
Fibromyalgia is a chronic disorder that is not yet fully understood by doctors. What this means is that patients often feel as if they are left to deal with the pain, tenderness and other symptoms by themselves, without any medical relief. In recent years people have turned to CBD to help, but there are some…
When people think about cannabidiol (CBD), many immediately think about marijuana and the effect it has on the body. This includes heart health. While it is true that marijuana contains CBD, CBD does not contain tetrahydrocannabinol (THC), the psychoactive compound that produces the high marijuana creates. It’s THC that can increase your heart rate, and…
Is pet CBD the same as human CBD? While the answer is yes, with a subtle difference. CBD oil used for pets will vary in serving size, and companies will add an appealing flavour like bacon or peanut butter to entice your animal into consuming it. Manufacturers frequently have a carrier like olive oil or…
If you wonder, “Can you bring gummies on a flight?” the answer will depend on your destination. Each destination has different rules governing the transport of cannabis on a flight — even if it has been legalized in that country. Therefore, it is wise to consult with the governing authorities before boarding whether travelling with…
Does CBD Cream Interact with Medications Cannabidiol (CBD) is the active ingredient contained in marijuana. However, it doesn’t have the “high” associated with tetrahydrocannabinol (THC). Research indicates CBD can benefit inflammation, pain, anxiety, seizures, and other issues. Yet, does CBD cream interact with medications? The answer is essential as it will determine its effects.…
The effects of CBD on the human body are varied. Current research indicates in low doses, CBD acts as a stimulant, while higher doses invoke sleepiness. However, the answer to can CBD cream make you tired is not as definitive as most would like. There are several variables to consider. Cannabidiol cream provides a topical…
Cannabidiol, or CBD, is an active component extracted from the cannabis plant that has shown potential in reducing and managing symptoms of post-traumatic stress disorder (PTSD). PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is classified as a psychiatric disorder linked to surviving or witnessing a…
If you’ve ever bought CBD oil tinctures, you likely noticed a 1mL dropper included with your purchase. This CBD oil dropper is basically a measuring device that’s used to help you get your dose of CBD. CBD droppers aren’t that hard to use, but some people may need quick instructions before taking their CBD oil.…
Since cannabis was legalized in Canada back in October 2017, there has been an explosion in the cannabis beverage market. CBD infused drinks seem to be the fastest growing segment of this market. By now, you’ve probably heard all about the supposed health benefits of CBD. It’s thought to help with anxiety, relieve pain and…
You might be an athlete, a working professional or even the average Jane/Joe asking yourself this question: “Can I benefit from using CBD?” If you’ve been asking yourself this question don’t worry, you are not alone. Like many others, you might be on the fence about jumping into the CBD world, so we are here…
Dry January is a popular trend where individuals abstain from alcohol for the month of January as a way to reset their relationship with alcohol and improve their overall health. The Sober curious movement has been growing over the past few years, meaning more and more people are keen to give dry January a shot. …
When it comes to CBD, one of the most common questions people have is how long does it stay in the body and whether or not it will show up on a drug test. The main concern is the presence of THC, which is the psychoactive compound in cannabis that can cause a high and…
For the past couple of years, CBD has found its way into Canadian’s daily routines and day-to-day lives. It might be a surprise for some to hear that some CBD products have made their way into the sexual market as well. It’s hard to tell exactly how many people have tried using CBD in their…
Why are more Seniors embarking on their CBD journey? Getting old does not mean that everything is becoming dark and gloomy. These are the golden years! Travel, family, cooking, sightseeing, these activities are all in the cards and more! But how can your body follow your lifestyle? Let’s not kid ourselves, as we get older,…
CBD and gaming is something you do not usually hear but with websites promoting gaming culture such as Twitch and Youtube Gaming, gaming has entered everyday conversations and is no longer as niche as it once was for enthusiasts, entertainment professionals (streamers/Youtubers), gaming professionals (eSports) and newcomers alike. Depending on the genre of game that…
It’s that time of year again and school is right around the corner. As a past student, I know how the school year can take a toll on mental and physical health. So why would CBD be useful for Students? One survey found that nearly 50% of students at a college level were using CBD…
When is the best time of day to take CBD? Is it in the mornings? Mid-day? Nights? It depends on various factors, including your daily goals, preferred CBD product of choice and more. Incorporating CBD into your routine may benefit you depending on the time of day, your health and wellness goals. Should I be…
Why are First Responders, Nurses and Veterans turning to CBD? Putting yourself on the line every day isn’t always easy. Long extended hours, stress and constant life or death situations can negatively affect the psyche and the body. This can lead to muscle pain, sleeping disorders, depression, and even PTSD. Unsurprisingly, many Paramedics, Nurses, Veterans,…
Nowadays, when people discuss self-care, it usually consists of elaborate routines that can be expensive and time-consuming. However, incorporating self-care doesn’t need to be overly complicated, it can be as simple as making little adjustments to your day to better care for yourself. We all try to lead productive lives that can often leave us busy.…
Anxiety can impact both the mind and body in different ways, and one of the most common anxiety disorders is Obsessive Compulsive Disorder (OCD). According to the Centre for Addiction and Mental Health (CAMH) in Canada, OCD is an anxiety disorder that affects about 1 in 40 adults and typically begins gradually in adolescence or…
Whether you use cannabis products or not, you have undoubtedly heard about its many applications and wellness claims. Though the healing properties of cannabis are not a recent discovery, the number of uses and benefits are growing as researchers learn more about its composition. In addition, scientists are now able to isolate the many cannabinoids that…
CBD may be a great option for you and can supplement or even replace some over-the-counter medication. Today, we will look at CBD success stories and see how CBD has helped people treat various symptoms. We’ve collected real success stories so you don’t have to search through countless web pages. Check out these CBD Success…
If you are keeping track of the cannabis world, then you know that there are frequent product trends that crop up. Some of the more eccentric items in recent years include weed cologne and 24k gold rolling papers. Many of these fads receive a lot of attention for a short burst of time but eventually…
The term edibles have become just as much a part of pop culture lingo as it has in the health and wellness world. Whether it’s celebrities touting the effectiveness of CBD edibles or medical professionals sharing insight on CBD’s therapeutic effects, more and more people are talking about (and asking about) CBD edibles. So, what…
Different dogs have different personalities and quirks, but one truth that applies to all dogs is that they love treats. Though as a responsible and loving dog owner, it can be tricky picking the best treats for your dog. Many treats are high in calories or may contain ingredients that aren’t necessarily good for your…
Every person has around 300 to 500 different species of bacteria in their digestive tract. Together, they are known as your gut biome and they play a crucial role in your overall health. With that being said, there are also many kinds of bacteria that can be detrimental to your health and can cause all…
Over the past several years CBD has grown in popularity because of its many benefits. Some of those benefits include its ability to help with pain management, its effect on anxiety, and its ability to combat inflammation. Many of these benefits are well-known and celebrated, however, CBD has many other lesser-known uses and has the…
In recent years, we’ve seen unprecedented transparency and destigmatization when it comes to topics around mental illness and mental health. This is valuable because awareness is key to understanding. A common misconception is using the terms mental health and mental illness interchangeably. According to the Canadian Mental Health Association, “mental health” is a concept that…
If you are someone who experiences allergies, you know how downright pesky they can be. They can limit you in many ways, from what you eat, to where you can go, to what you can enjoy. Some allergies happen during specific times of the year, while others are year-round. There is an abundance of allergy…
With the growing fascination of traditional medicine over pharmaceuticals, it’s no wonder that CBD has become a household name and many people can name at least a few of the benefits. Most of the commonly known benefits that CBD offers are reducing anxiety, combating sleep disorders, and alleviating chronic pain, however other benefits are lesser…
Ever since cannabis (which includes CBD, THC, and other cannabinoids) was federally legalized for recreational use in Canada on October 17, 2018, the legal landscape surrounding CBD products became a bit less clear as the Cannabis Act was mostly focused on defining the laws around marijuana and THC (tetrahydrocannabinol). CBD (cannabidiol) can not only be…
The benefits of CBD have become nearly common knowledge over the past few years as the interest in non-traditional medicine grows. Many health conditions can be treated using prescription medication, but people are now opting for natural remedies like CBD because it poses less risk, both long and short-term, and there can be fewer side…
In this new era of mask-wearing, virtual meetups and limited social functions, the world has had a chance to slow a bit – all while the skincare industry took off. In 2021, the global beauty industry was deemed to be worth $500 billion and among all beauty products sold, skincare products topped the list with…
The popularity of CBD products has been growing over the last few years as people become more aware of all the health benefits that can be derived from them. From pain management to helping combat anxiety, CBD has been shown to improve its users’ quality of life. Its versatility is part of the reason that…
The menstrual cycle is the time of the month that most women dread. Though it’s a natural part of the body’s physiological process, it often comes with unpleasant or unwanted symptoms. Period symptoms vary depending on the person. Some experience little to no symptoms at all, while for others it can be severe; especially when…
Unlike other health disorders, epilepsy can impact people of all ages and backgrounds. Anyone can develop epilepsy at any time and the root causes are not usually known. Researchers are continuously trying to understand more about this health condition, its causes, and of course, how to treat and cure it. Epilepsy is considered a long-term…
CBD is known to help treat varying forms of physical and mental pain and stress because of its natural effects on certain receptors throughout the body and brain. CBD has also been shown to help treat skin issues and seizures caused by epilepsy. With all its known health benefits, CBD has also become an avenue…
It’s no secret that we all have bad habits. Whether it’s slouching, too much fast food, not exercising, or looking at a screen before bed (guilty), these rituals can be challenging to shed. Why are we talking about bad habits? Because some people are still trying to get rid of perhaps the biggest culprit of…
There are more than 2 million people around the world diagnosed with Multiple Sclerosis (MS), a disease with unpredictable side effects that impacts a person for the rest of their lives after diagnosis. With no cure for MS and the multitude of symptoms and side effects that can vary from person to person, research into…
Over the past few years, CBD has burst onto the health scene and made its way into our everyday vernacular. When it comes to CBD the more you know, the better you understand how it can work for you, and what CBD products will help you the most. CBD and related terminology are more than…
CBD has enjoyed a surge of popularity over recent years, and for good reason: it has been shown to help with several conditions including chronic pain and anxiety. As CBD continues to garner attention for its numerous health and wellness benefits, there is more interest than ever about potential benefits that can be derived from…
The health benefits of cannabidiol (CBD) and the various conditions it can help treat are becoming more widely known and accepted by the general public. CBD is an incredibly versatile compound, capable of alleviating many ailments, and in oil form it is also very adaptable in terms of ingestion. Using CBD oil for smoothies is…
CBD and its impact on the body have been garnering increasing interest over the last few years. This is not surprising considering the research that continues to be published on the many benefits that CBD carries. Some of the perks of using CBD include combating anxiety, boosting the appearance of your skin, and mitigating chronic…
In Canada, about 11% of men and 16% of women will experience major depression over the course of their lives. However, the growing awareness of mental health issues and the advancement of both medication and natural treatments means that, for many people, depression can be treated effectively. While depression affects everyone differently, there are typical…
If your body’s health and wellness are important to you, then you are no doubt invested and interested in your immune system. The immune system is responsible for fighting off unwanted bacteria or viruses—in short, pathogens—that negatively affect your health in a myriad of ways. Even if you are not a wellness buff, the health…
Fibromyalgia is pain that is felt throughout the body: a chronic disease that has several physical and mental triggers, treating fibromyalgia can involve a number of different solutions. Some of the most common symptoms or signs of fibromyalgia include pain and stiffness throughout the body, fatigue, depression and anxiety, sleep problems, memory and concentration lapses,…
CBD has grown in popularity in recent years as more people discover its health and wellness benefits. Many of its uses have become common knowledge, like its ability to combat anxiety, insomnia, and acne. However, CBD has many more benefits that are lesser-known like its ability to remedy gout. Although much of the research that…
CBD is well known for its ability to help us sleep better and to treat conditions like anxiety to help relax our minds and bodies. But can CBD also be used to spark mental focus and alertness? Is CBD the answer to improving mental focus? CBD interacts with the body’s Endocannabinoid System (ECS) to help…
Most people by now have heard of CBD—the cannabinoid contained in a number of products on the market that possess a host of benefits including helping with sleep, chronic pain, and even hangovers. A lesser-known fact is that there are many more cannabinoids besides CBD and THC that reside in the hemp plant that also…
Homeostasis. All living organisms need this ability to regulate internal, physical, and chemical systems to function well and live healthily. To help maintain homeostasis, the body’s Endocannabinoid System (ECS) plays a big part. Homeostasis, from the Greek words for “same” and “steady,” is the ability to maintain a stable internal system, which includes a healthy…
How you apply or consume CBD can be as important as the product you choose. CBD comes in the form of ingestibles (like capsules, oil, gummies) or topical CBD (creams, balms, and salves). Depending on the severity of your condition, you may reach for a specific product or concentration. As for topical application, CBD can…
Hemp oil vs CBD oil, if you’ve ever asked what’s the difference, you’re not the only one. To help clear confusion we’ll answer the most common hemp oil vs CBD oil questions for you. CBD (Cannabidiol) is derived from the hemp plant, which is one of the reasons some people confuse hemp oil and CBD…
Despite the growing popularity of cannabis in health and wellness conversations, the difference between CBD and THC still remains blurred for some. It’s easy to see why—cannabis, hemp and marijuana are terms that are sometimes used interchangeably when talking about the benefits and differences between CBD vs THC. To be clear, they are not the…
We’ve all experienced the symptoms: a piercing pain behind the eyes, cramping in the neck, a pounding feeling in between the ears—you know it—migraines. While traditional treatments include over the counter medications and even botox, CBD oil for migraines may be a natural solution to this painful problem. Migraines and headaches are common health conditions,…
CBD has seen a rapid rise in popularity over recent years due to its numerous health benefits. It is used as an alternative to traditional medicine and has been shown to improve and help heal many injuries and ailments including muscle pain, problematic skin, and anxiety. If you have dabbled with CBD products, whether that’s…
Over the last few years, CBD has seen a rise in popularity as people become more interested in alternatives to traditional medicine. Some of the more well-known problems that CBD has been found to help treat include anxiety, sleep, and running injuries. Although the effects of CBD use is an area of research that has…
CBD is not just a buzz word in the wellness category. The Google search for which CBD product should I try? turns up 62 million hits alone, meaning the thirst for CBD knowledge and information isn’t just a trend, it’s growing. If you’re one of the curious thousands ready to try CBD but not sure…
Choosing the right CBD product is important, and your decision may also be influenced by your preferred consumption method and the length of time it takes to activate in your system. It is important to note that how long it takes for CBD to work will differ based on the consumption method that you choose.…
In order to produce the CBD products that are permeating industries like health, wellness, and beauty, CBD must first be extracted from the plant that carries it. Of course, not all CBD extraction methods will yield the same results, and some methods are safer and more effective than others. Here we will cover solvent extraction,…
As the sun sets on warmer weather, it’s time to start prepping for the cold. As you start to pull out the hoodies and boots you may also want to think about adding CBD to your cold weather arsenal. From dry skin to joint pain and even that dreaded winter cold, using CBD in the…
Want to give your hair some real TLC? Try CBD. You read that right. CBD oil does more than just treat chronic pain and anxiety it can also take hair from good to great and thin to full. CBD oil for hair loss may not be the first thing you think about, but its natural…
CBD is one of the fastest growing natural treatments for common ailments like anxiety and inflammation. Despite its increasing use there is a lot of fake news about CBD out there. Does CBD really make you high? Isn’t all CBD the same? Hemp oil and CBD are interchangeable, CBD is illegal—we’ve heard it all. While…
By now, you have no doubt heard about CBD. It is bandied about like a common buzzword and articles and blogs abound shout its praise and aggressively promote it. Businesses such as spas, coffee shops, and health and wellness brands have begun to incorporate it into their product lines. More recently, evidence has shown that…
You may have caught Wallace Wong, aka the Six Pack Chef on our Instagram, cooking up yummy CBD Oil recipes like CBD Chicken Nuggets and CBD Slaw. But did you know there’s more to Wong than his six pack? From finishing as a finalist on Top Chef Canada, to competing in international bodybuilding competitions, hosting…
The query, “how do you meditate?” pulls up more than 500 million hits on Google. If this tells us anything, it’s that millions of us are looking for ways to quiet and relax our minds and bodies. Like meditation, CBD works to help treat anxiety, stress, and chronic pain—all physical and mental barriers that can…
Our cats are more than just our furry friends, they are companions, providing us with a unique sense of comfort that only a pet can. Like us, however, our cats can experience ailments, anxieties and diseases, which can hinder their quality of life. The good news is that there are various ways that you can…
While the benefits of running are plenty, it can also come with some drawbacks. Unsurprisingly, running puts a great deal of stress on the body, particularly the legs. Here, CBD for runners can offer multiple recuperative health benefits. Running, jogging, sprinting—all of these activities are time-honoured methods of exercise. Not only are they a great…
CBD and yoga share many benefits in that they both produce calming mental and physical effects. While CBD (cannabidiol) won’t get you high, it can take your yoga practice to another level in how it helps to soothe muscles, ease inflammation, increase focus, and create an even better mind-body connection—all benefits to the body that…
Cannabidiol, better known as CBD, has a multitude of health and therapeutic benefits including reducing anxiety, promoting muscle recovery, and improving sleep, among others. Over the years, countless studies have established its efficacy in dealing with both short-term pain, as well as more drawn-out chronic illness. This includes studies that have found strong links between…
By now we’ve all heard about CBD, or cannabidiol, and the many health benefits that it boasts, from reducing anxiety to improving the quality of your sleep. While it’s tempting to take the therapeutic claims at face value, it is imperative that we understand precisely how CBD works in our body. To better understand the…
While therapy and prescription medications are both common methods to help people who live with anxiety, more and more are turning to CBD oil to help ease their anxiety. CBD oil has been directly linked with helping to reduce feelings of anxiety and depression in humans, and as society becomes more educated about the benefits…