CBD and the body
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Staying active during the cooler months can be challenging. Shorter days, lower temperatures, and the comfort of staying indoors can disrupt your exercise routine. However, maintaining physical activity is crucial for overall health and well-being. Proper recovery after workouts is essential to prevent injuries and sustain fitness levels. One emerging tool in the realm of…
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In recent years, the interest in natural recovery with CBD among athletes has surged, with CBD (Cannabidiol) emerging as a popular option. This blog explores the benefits of CBD in athletic recovery and how CBD is becoming a go-to recovery tool for Olympic athletes, delving into the science behind it and sharing personal insights from…
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Introduction to Mental Health Challenges in Olympic Athletes Olympic athletes are under immense pressure to perform at the highest levels, often facing intense scrutiny from the public and media. This high-pressure environment can lead to various mental health challenges, including anxiety, stress, and depression. The mental well-being of these athletes is crucial for their overall…
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