Richard Nguyen
Getting a good night’s sleep can be challenging in today’s fast-paced world. Maintaining a healthy sleep routine is essential, as irregular sleep patterns can negatively impact your mental, emotional, and physical well-being. Stress, anxiety, and other factors often contribute to insomnia or restless nights. In response, many people are turning to natural alternatives like CBD…
Seasonal changes, along with the hustle and bustle of the holiday season, can be a source of stress for many pets. Whether it’s the drop in temperature, unfamiliar visitors, or disrupted routines, these changes often trigger anxiety in our furry companions. Luckily, there are practical solutions to help manage your pet’s stress, including the potential…
As the temperatures drop, it’s important to make sure our furry companions are kept safe, warm, and comfortable throughout the winter season. Cold weather can bring a host of challenges for pets, from icy conditions to changes in their daily routines. For pets that experience anxiety during these seasonal shifts, incorporating CBD oil for dogs…
CBD (cannabidiol) has surged in popularity as a natural option for wellness, with products ranging from oils and tinctures to edibles and topicals. Among these, CBD vape in Canada products have emerged as a preferred method for quick and convenient relief. In this article, we delve into the world of CBD vapes, explaining how they…
Gut health is at the core of overall wellness. Not only is your digestive system responsible for breaking down food and absorbing nutrients, but it also plays a significant role in immune function, mental health, and even mood regulation. Maintaining a healthy gut is essential for keeping your body balanced, and recently, CBD (cannabidiol) has…
Autumn is a magical time for trail running. The crisp air, vibrant foliage, and cooler temperatures make it an ideal season to hit the trails. Whether you’re a seasoned runner or a beginner looking to try something new, fall trail running offers a unique way to connect with nature while staying fit. However, the rugged…
As the leaves change and the temperatures drop, our bodies and minds adjust to the seasonal shift. Fall brings its own set of wellness challenges and opportunities, making it the perfect time to rethink and rejuvenate our health routines. One powerful addition to consider is CBD. This natural compound has been gaining traction in the…
Staying active during the cooler months can be challenging. Shorter days, lower temperatures, and the comfort of staying indoors can disrupt your exercise routine. However, maintaining physical activity is crucial for overall health and well-being. Proper recovery after workouts is essential to prevent injuries and sustain fitness levels. One emerging tool in the realm of…
Introduction to CBD and CBN: The Power Duo for Sleep Sleep is a vital component of overall health, yet many people struggle to get the rest they need. CBD sleep aids in Canada have become a popular natural remedy for various health issues, including sleep disorders. But there’s another lesser-known cannabinoid that may hold the…
In recent years, the interest in natural recovery with CBD among athletes has surged, with CBD (Cannabidiol) emerging as a popular option. This blog explores the benefits of CBD in athletic recovery and how CBD is becoming a go-to recovery tool for Olympic athletes, delving into the science behind it and sharing personal insights from…
Traveling can be an exciting adventure, but it often comes with its fair share of stress and anxiety. For many, the idea of navigating airports, adjusting to new time zones, and sleeping in unfamiliar places can be daunting. Thankfully, CBD (Cannabidiol) has emerged as a potential remedy to help travelers reduce anxiety and enhance relaxation…
Introduction to Mental Health Challenges in Olympic Athletes Olympic athletes are under immense pressure to perform at the highest levels, often facing intense scrutiny from the public and media. This high-pressure environment can lead to various mental health challenges, including anxiety, stress, and depression. The mental well-being of these athletes is crucial for their overall…
As athletes gear up for the Paris 2024 Olympics, many are turning to natural remedies to enhance their performance and recovery. One such remedy gaining significant attention is CBD, a compound derived from the cannabis plant. Unlike THC, CBD is non-psychoactive, meaning it doesn’t produce a “high.” Instead, it’s touted for its potential health benefits,…
As flu season approaches, many of us are seeking ways to boost our immune system and maintain overall wellness. One natural remedy gaining popularity is CBD, a compound derived from the hemp plant. In this blog, we’ll explore the benefits of CBD for flu season, how to choose the right products, and important considerations to…
Summer brings long, sunny days perfect for outdoor activities, but it also comes with intense heat that can be challenging to manage. Cooling down with CBD is crucial for maintaining your health and well-being during these hotter months. Here, we’ll explore practical tips for staying cool, the role of diet in managing body temperature, and…
Summer is the perfect time to rejuvenate and prioritize self-care, allowing the warmth and sunshine to revitalize both body and mind. As we embrace this season, combining CBD and summer wellness routines can potentially enhance our overall well-being. This blog aims to provide practical tips for integrating CBD summer self-care practices, promoting balance for the…
Cannabis-derived products are gaining popularity in Canada, with CBD and Delta-8-THC being two of the most talked-about compounds. Understanding their differences and similarities is crucial for making informed choices about which one might be right for you. What is CBD? Cannabidiol, commonly known as CBD, is a non-psychoactive compound found in cannabis plants. Extracted primarily…
Backpacking is a thrilling way to connect with nature, but it also demands physical endurance and mental resilience. The strain on your body from carrying a heavy pack over rugged terrain can lead to sore muscles, joint pain, and fatigue. In recent years, CBD (Cannabidiol) has gained popularity among outdoor enthusiasts for its potential to…
Rock climbing is a sport that challenges both the body and the mind. Climbers need physical strength, endurance, and mental focus to scale new heights. Recently, many athletes have turned to natural supplements for climbing in Canada like CBD to help enhance their performance and improve recovery times. In this blog, we’ll explore how CBD…
Hay fever, also known as allergic rhinitis, is a common condition that affects millions of people worldwide. It is triggered by allergens such as pollen, dust mites, and pet dander, leading to symptoms like sneezing, a runny or blocked nose, itchy eyes, and throat discomfort. As the search for effective remedies continues, CBD (Cannabidiol) has…
CBD, short for cannabidiol, has gained significant popularity for its potential health benefits, ranging from pain relief to reducing anxiety. However, as with any substance, there is a need to understand the potential risks involved, particularly for those with severe allergies. Anaphylaxis is a severe allergic reaction that can be life-threatening. This article aims to…
Seasonal allergies can be a significant burden, causing symptoms such as sneezing, runny nose, and itchy eyes. As people search for effective remedies, CBD (Cannabidiol) has emerged as a potential solution. In this article, we explore whether CBD can provide relief for seasonal allergies. Understanding Seasonal Allergies Seasonal allergies, commonly referred to as hay fever…
Kayaking is a beloved recreational activity and sport, offering a unique combination of physical exertion and mental relaxation. For those who enjoy the thrill of paddling through serene waters or navigating challenging rapids, maintaining peak physical and mental condition is essential. Enter CBD, a natural compound gaining popularity for its potential health benefits. CBD, short…
Sunburn is a common and painful consequence of overexposure to the sun’s ultraviolet (UV) rays. While numerous remedies exist, CBD is emerging as a promising option for sunburn relief and recovery. This blog explores how CBD can aid in treating various burns, including sunburns, sun scalds, and sun blisters, and highlights the best CBD products…
Canada is currently experiencing an unprecedented heatwave, pushing many to seek innovative ways to stay cool and comfortable. Among the emerging solutions is CBD for heatwaves in Canada, with products gaining popularity for their potential wellness benefits. This article explores how CBD-infused products can help you beat the heat and stay refreshed during scorching summer…
Photography is more than just capturing moments; it’s an art form that requires creativity, patience, and physical endurance. For many photographers, maintaining this balance can be challenging. Enter CBD (Cannabidiol), a natural compound known for its potential health benefits. But how can CBD and photography complement each other? Let’s explore the connection and how CBD…
Gardening enthusiasts are always on the lookout for innovative methods to enhance plant growth and health. One emerging trend is the use of CBD (Cannabidiol) in gardening. While CBD is widely known for its potential benefits in human and pet health, recent discussions suggest it might also have a positive impact on plants. In this…
Finding the perfect gift for Father’s Day can be a challenge, especially if you want to give something thoughtful and unique. CBD products have gained popularity as wellness gifts, offering a range of benefits that can enhance relaxation, reduce stress, and support overall well-being. In this blog, we’ll explore some great Father’s Day CBD gifts…
Surfing is an exhilarating sport that demands both physical and mental strength. Surfers often face challenges such as muscle soreness, anxiety, and fatigue, which can affect their performance and enjoyment of the sport. Recently, many athletes, including surfers, have turned to CBD (cannabidiol) for its potential benefits. This article explores how CBD for surfing can…
CBD, or cannabidiol, has become a popular natural remedy among athletes, including runners. Its potential benefits for recovery and overall well-being make it an appealing option for those looking to enhance their post-run routine. Recovery is crucial for runners to prevent injuries and maintain performance, making the exploration of CBD’s benefits particularly relevant. CBD for…
Cooking with CBD has become a popular trend, combining the health benefits of cannabidiol with the pleasure of delicious meals. As summer approaches, it’s the perfect time to explore fresh, seasonal ingredients that pair well with CBD. By incorporating CBD into your summer recipes, you may enjoy the potential benefits of reduced anxiety, improved sleep,…
In the vibrant and diverse Canadian art scene, creativity is the cornerstone of success. Artists across the country are constantly seeking ways to enhance their creative processes and manage the stress that often accompanies their craft. One increasingly popular solution is CBD, a natural compound known for its potential to unlock creativity and reduce stress.…
The interest in CBD for Canadian cyclists has been on the rise, driven by the promise of natural pain relief, faster recovery, and enhanced mental clarity. As more cyclists explore the CBD benefits for cycling, it’s important to understand how it may support your cycling regimen and how to use it effectively. This blog will…
Embarking on an adventure with your furry best friend is more than just a journey; it’s about creating lasting memories. Across the vast and diverse landscapes of pet-friendly Canada, there are numerous canine-friendly destinations perfect for relaxation and adventure. Whether you’re nestled in the urban heart of Toronto or exploring the majestic Rockies, wellness retreats…
Camping in Canada is a cherished pastime, offering breathtaking landscapes, from national parks and lush forests to majestic mountains and serene lakes. Alongside this growing interest in outdoor activities, CBD (Cannabidiol) has emerged as a popular wellness supplement. This blog explores the synergy between CBD and camping, highlighting how CBD can enhance your outdoor experience…
Discover the vibrant and pet-friendly Ottawa, Canada’s charming capital, renowned for its striking architecture and rich history. It’s a haven for pet lovers, boasting an array of welcoming patios, cozy accommodations, pet friendly Ottawa dog parks and cafes, and vibrant events, making it the perfect city to explore alongside your furry friends. In this Ottawa…
Welcome to Montreal, a city renowned not only for its vibrant culture and stunning architecture but also for its warm welcome to four-legged visitors. Whether you’re planning a dog-friendly vacation in Montreal or considering moving to the area, Montreal is brimming with activities that cater to animal lovers and their furry friends. In this pet…
Introduction With Mother’s Day around the corner, finding the perfect gift that expresses your love and gratitude can be challenging. This year, consider the innovative and thoughtful option of CBD skincare. As the popularity of CBD (Cannabidiol) continues to soar, more consumers are discovering its benefits in skincare and overall wellness. CBD-infused products offer a…
As pet-friendly travel gains popularity, Calgary stands out as a vibrant hub that embraces pet owners and their furry companions, making it an ideal destination for those searching for “pet friendly Calgary” experiences. From sprawling parks to cozy cafes, the city offers a multitude of options for those looking to enjoy its urban landscape with…
Vancouver, British Columbia, is renowned for its vibrant culture, stunning landscapes, and a welcoming attitude towards all visitors—including those on four legs! With a growing trend of individuals wanting to travel with their pets, Vancouver stands out as a city prepared to embrace this lifestyle fully, making it an ideal destination for pet friendly Vancouver…
Excited to explore Toronto with your furry friend but worried about finding welcoming spots? No worries! Toronto’s got your back with plenty of pet-friendly destinations, whether you’re up for city vibes or nature chill. This guide points you to some local faves where tails wag and spirits soar. So, grab your essentials—and maybe a few…
Cannabidiol, more commonly known as CBD, has rapidly become one of the most intriguing and popular natural products worldwide. The Canadian market for CBD products showcases unique characteristics, reflecting both the country’s progressive stance on cannabis and its rigorous regulatory landscape. This article explores the journey of CBD in Canada—from its early days to its…
Embrace Sustainable Transportation for a Greener Future in Canada Whenever possible, opt for eco-friendly and greener transportation methods. Walking, biking, carpooling, and using public transport can significantly cut down your carbon footprint. This practice is not only better for the environment but also aligns with Canada’s sustainability practices, promoting a promising sustainable future. Switch to…
Every year on April 22nd, Earth Day activities in Canada emerge as a global clarion call to action, urging us to reflect on our environmental impact and to foster a more sustainable relationship with our planet. But why limit our efforts to just one day? The truth is, the choices we make daily may lead…
Welcome to the dynamic realm of CBD in Canada, where our exploration transcends mere wellness. CBD, also referred to as cannabidiol, has ignited widespread interest and international growth, fostering a burgeoning industry within Canada. As the legal framework surrounding CBD and Regulations in Canada continuously evolves, it serves as a reflection of its increasing importance.…
Hey there, culinary enthusiasts and wellness warriors! Ever thought about mixing a bit of calm into your cooking routine? Well, you’re in for a treat! Today, we’re exploring CBD recipes for mental health and CBD mental wellbeing recipes, discovering how they can elevate your meals while boosting your mental wellness. Get ready to whip up…
Discover the world of CBD cooking, where adding this trendy ingredient means more than just new flavors—it’s about healthier eating too. CBD, known for its calming benefits, can easily be incorporated into quick and easy CBD recipes that boost wellness in your daily meals. We’ll cover the essentials, from choosing high-quality CBD to crafting delicious,…
In the ever-evolving world of wellness, the quest for natural, effective solutions to enhance our well-being has led many to the doorstep of cannabinoids. Among these, Cannabidiol (CBD), Cannabinol (CBN), and Cannabigerol (CBG) stand out as compounds with promising benefits. But what sets them apart? Let’s embark on a journey to explore these cannabinoids, focusing…
Have you ever felt overwhelmed by the sheer variety of wellness products on the market, each promising remarkable health benefits? For a long time, CBD products such as CBD oil Canada and CBD gummies in Canada have dominated the conversation, celebrated for their ability to provide relief and promote well-being without the psychoactive effects associated…
In a world where the quest for a good night’s sleep has become a widespread challenge, many are turning to natural remedies to find solace from their nighttime woes. Among the myriad of options, CBN gummies and oils have emerged as a beacon of hope for those struggling to find rest. Specifically, for Canadians, CBN…
In the relentless rush of our daily lives, finding a moment of peace can feel like searching for a needle in a haystack. We’re bombarded with notifications, deadlines, and a never-ending list of responsibilities, leaving us feeling like tightly coiled springs, ready to snap at any moment. In the midst of this chaos, finding serenity…
Ensuring a restful night’s sleep is not just a luxury—it’s a cornerstone of good health and vitality. Yet, for many wrestling with conditions like insomnia, achieving that elusive restfulness can feel like an uphill battle. In this article, we delve into the best sleeping tips, strategies and insights aimed at enhancing sleep quality, including exploring…
Have you ever wondered why some nights you fall asleep easily while others have you tossing and turning? Have you explored using natural therapies, or maybe including CBD for sleep into your nighttime routine? Regardless, a solution could potentially be as simple as improving your sleep hygiene – those small behaviours and practices that influence…
Owning a dog isn’t just about joy and companionship; it’s a commitment that comes with a notable health benefit for humans – an inherent boost in physical fitness. From the moment you welcome a furry friend into your life, you’re signing up for more than just cuddles and playtime. Dogs require regular exercise, meaning you’ll…
Have you ever considered attempting a yoga pose with your furry companion beside you? Perhaps you are interested in exploring new pet wellness trends in Canada. Introducing Doga – a unique practice that merges the tranquility of yoga with the joy of pet companionship. No matter how experienced you are with yoga or how interested…
In the quest for optimal health and longevity, the spotlight often falls on diet, exercise, and lifestyle choices. However, an emerging ally in the pursuit of well-being is CBD (Cannabidiol), particularly for its potential benefits in muscle health and recovery. As we delve deeper into understanding how our muscles contribute to our overall health, the…
Have you ever considered that the key to a longer, healthier life might be hidden in your muscles? Contrary to popular belief, the benefits of having strong muscles extend far beyond the aesthetic appeal. Groundbreaking scientific research indicates that maintaining muscle strength may diminish your risk of mortality by a significant 10 to 17 percent.…
Bodywork therapy is an important component of holistic health with CBD in Canada, connecting physical and mental health. This ancient practice optimizes the body’s overall functioning through massage, acupuncture, and chiropractic care. Bodywork is rooted in holistic health traditions and represents a comprehensive wellness approach that goes beyond conventional medicine. This blog post delves into…
In the realm of beauty and wellness, an intriguing trend has emerged: the integration of CBD and skincare routines. Known for its therapeutic benefits, including pain relief and relaxation, CBD (Cannabidiol) is now being celebrated for its potential to revolutionize skin health. This exploration into CBD’s efficacy in skincare is not just a fleeting trend…
The combination of CBD and medicinal mushrooms in Canada is promising for holistic health. This complementary approach to wellbeing tackles anxiety, immunological function, and cognitive health by combining their benefits. Further, this article aims to shed light on the synergistic potential of these natural medicines when carried out together. CBD and Medicinal Mushrooms: A Harmonious…
In recent years, medicinal mushrooms in Canada have been enjoying a remarkable rise in popularity. This newfound fascination is not just a passing trend; it reflects a deep-rooted history of these fungi serving as potent natural remedies and health boosters. Medicinal mushrooms are unique in their ability to boost the immune system and improve health.…
You’ve likely heard of CBD, but the unsung heroes, the terpenes, work together with cannabinoids to amplify the health benefits through something known as the entourage effect. This interaction between compounds offers effects that CBD can’t replicate in isolation. Let’s explore this blend of nature and science to uncover the full potential within full-spectrum CBD.…
The Advantages of Organic CBD Cream Organic CBD creams in Canada are increasingly being recognized for their potential health benefits and as a natural health solution, especially in providing localized pain relief. They are known to interact with the body’s endocannabinoid system, which plays a key role in regulating pain, inflammation, and skin health. Unlike…
CBD cream in Canada has become a cornerstone in the world of natural health and wellness. Known for its therapeutic properties, CBD, or cannabidiol, is a non-psychoactive compound found in hemp plants. The evolution of organic CBD creams marks a significant leap forward in holistic health, offering a natural alternative to conventional treatments. This article…
In recent years, the health and wellness community has been buzzing about two significant trends: veganism and CBD. Veganism, a diet excluding all animal products, has gained popularity for its health and environmental benefits. Simultaneously, CBD, a non-psychoactive compound found in cannabis, has garnered attention for its potential therapeutic properties. The fusion of these two…
Combining vegan CBD edibles with vegan CBD supplements alongside your vegan diet could revolutionise your health and wellness. In a world where health is paramount, more people are turning to plant-based diets and natural supplements to enhance their well-being. This article delves into the heart of veganism and CBD supplementation, revealing how this powerful combination…
CBD is becoming increasingly popular among patients seeking pain relief and insomnia relief due to their health conditions. In this post, we will talk about the CBD-THC ratio for pain relief and offer insights on selecting the optimal CBD-THC ratio for pain relief. Finding Your Perfect Blend: CBD-THC Ratios for Pain Relief As of 2020,…
When it comes to managing pain, CBD has gained significant attention as a potential solution, often considered in comparison with THC, another well-known cannabis compound. In this article, we will explore various methods of using CBD for pain management in Canada, ensuring you make informed choices that suit your individual needs. We’ll also delve into…
CBD products are gaining popularity in Canada’s ever-changing health and wellness market. Full-spectrum CBD oil, CBD gummies, and CBD:CBN Oil for Sleep are just a few of the products out there. Understanding navigating through the signs of expired CBD oil and other CBD-infused products is essential for experiencing the full benefits of these natural health…
CBD oil in Canada, like any other product, has a shelf life, which affects its effectiveness and strength. In reality, CBD Oil has an estimated shelf life of 1-2 years, depending on storage, quality, and other factors that can affect the longevity of your product. CBD oil is susceptible to extreme temperatures, sunlight, and air,…
Fibromyalgia is a chronic disorder that is not yet fully understood by doctors. What this means is that patients often feel as if they are left to deal with the pain, tenderness and other symptoms by themselves, without any medical relief. In recent years people have turned to CBD to help, but there are some…
When people think about cannabidiol (CBD), many immediately think about marijuana and the effect it has on the body. This includes heart health. While it is true that marijuana contains CBD, CBD does not contain tetrahydrocannabinol (THC), the psychoactive compound that produces the high marijuana creates. It’s THC that can increase your heart rate, and…
Is pet CBD the same as human CBD? While the answer is yes, with a subtle difference. CBD oil used for pets will vary in serving size, and companies will add an appealing flavour like bacon or peanut butter to entice your animal into consuming it. Manufacturers frequently have a carrier like olive oil or…
If you wonder, “Can you bring gummies on a flight?” the answer will depend on your destination. Each destination has different rules governing the transport of cannabis on a flight — even if it has been legalized in that country. Therefore, it is wise to consult with the governing authorities before boarding whether travelling with…
Does CBD Cream Interact with Medications Cannabidiol (CBD) is the active ingredient contained in marijuana. However, it doesn’t have the “high” associated with tetrahydrocannabinol (THC). Research indicates CBD can benefit inflammation, pain, anxiety, seizures, and other issues. Yet, does CBD cream interact with medications? The answer is essential as it will determine its effects.…
The effects of CBD on the human body are varied. Current research indicates in low doses, CBD acts as a stimulant, while higher doses invoke sleepiness. However, the answer to can CBD cream make you tired is not as definitive as most would like. There are several variables to consider. Cannabidiol cream provides a topical…
Cannabidiol, or CBD, is an active component extracted from the cannabis plant that has shown potential in reducing and managing symptoms of post-traumatic stress disorder (PTSD). PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is classified as a psychiatric disorder linked to surviving or witnessing a…
If you’ve ever bought CBD oil tinctures, you likely noticed a 1mL dropper included with your purchase. This CBD oil dropper is basically a measuring device that’s used to help you get your dose of CBD. CBD droppers aren’t that hard to use, but some people may need quick instructions before taking their CBD oil.…
Since cannabis was legalized in Canada back in October 2017, there has been an explosion in the cannabis beverage market. CBD infused drinks seem to be the fastest growing segment of this market. By now, you’ve probably heard all about the supposed health benefits of CBD. It’s thought to help with anxiety, relieve pain and…
You might be an athlete, a working professional or even the average Jane/Joe asking yourself this question: “Can I benefit from using CBD?” If you’ve been asking yourself this question don’t worry, you are not alone. Like many others, you might be on the fence about jumping into the CBD world, so we are here…
Dry January is a popular trend where individuals abstain from alcohol for the month of January as a way to reset their relationship with alcohol and improve their overall health. The Sober curious movement has been growing over the past few years, meaning more and more people are keen to give dry January a shot. …
When it comes to CBD, one of the most common questions people have is how long does it stay in the body and whether or not it will show up on a drug test. The main concern is the presence of THC, which is the psychoactive compound in cannabis that can cause a high and…
For the past couple of years, CBD has found its way into Canadian’s daily routines and day-to-day lives. It might be a surprise for some to hear that some CBD products have made their way into the sexual market as well. It’s hard to tell exactly how many people have tried using CBD in their…
Why are more Seniors embarking on their CBD journey? Getting old does not mean that everything is becoming dark and gloomy. These are the golden years! Travel, family, cooking, sightseeing, these activities are all in the cards and more! But how can your body follow your lifestyle? Let’s not kid ourselves, as we get older,…
CBD and gaming is something you do not usually hear but with websites promoting gaming culture such as Twitch and Youtube Gaming, gaming has entered everyday conversations and is no longer as niche as it once was for enthusiasts, entertainment professionals (streamers/Youtubers), gaming professionals (eSports) and newcomers alike. Depending on the genre of game that…
It’s that time of year again and school is right around the corner. As a past student, I know how the school year can take a toll on mental and physical health. So why would CBD be useful for Students? One survey found that nearly 50% of students at a college level were using CBD…
When is the best time of day to take CBD? Is it in the mornings? Mid-day? Nights? It depends on various factors, including your daily goals, preferred CBD product of choice and more. Incorporating CBD into your routine may benefit you depending on the time of day, your health and wellness goals. Should I be…
Why are First Responders, Nurses and Veterans turning to CBD? Putting yourself on the line every day isn’t always easy. Long extended hours, stress and constant life or death situations can negatively affect the psyche and the body. This can lead to muscle pain, sleeping disorders, depression, and even PTSD. Unsurprisingly, many Paramedics, Nurses, Veterans,…
Nowadays, when people discuss self-care, it usually consists of elaborate routines that can be expensive and time-consuming. However, incorporating self-care doesn’t need to be overly complicated, it can be as simple as making little adjustments to your day to better care for yourself. We all try to lead productive lives that can often leave us busy.…
Anxiety can impact both the mind and body in different ways, and one of the most common anxiety disorders is Obsessive Compulsive Disorder (OCD). According to the Centre for Addiction and Mental Health (CAMH) in Canada, OCD is an anxiety disorder that affects about 1 in 40 adults and typically begins gradually in adolescence or…
Whether you use cannabis products or not, you have undoubtedly heard about its many applications and wellness claims. Though the healing properties of cannabis are not a recent discovery, the number of uses and benefits are growing as researchers learn more about its composition. In addition, scientists are now able to isolate the many cannabinoids that…
CBD may be a great option for you and can supplement or even replace some over-the-counter medication. Today, we will look at CBD success stories and see how CBD has helped people treat various symptoms. We’ve collected real success stories so you don’t have to search through countless web pages. Check out these CBD Success…
If you are keeping track of the cannabis world, then you know that there are frequent product trends that crop up. Some of the more eccentric items in recent years include weed cologne and 24k gold rolling papers. Many of these fads receive a lot of attention for a short burst of time but eventually…
The term edibles have become just as much a part of pop culture lingo as it has in the health and wellness world. Whether it’s celebrities touting the effectiveness of CBD edibles or medical professionals sharing insight on CBD’s therapeutic effects, more and more people are talking about (and asking about) CBD edibles. So, what…
Different dogs have different personalities and quirks, but one truth that applies to all dogs is that they love treats. Though as a responsible and loving dog owner, it can be tricky picking the best treats for your dog. Many treats are high in calories or may contain ingredients that aren’t necessarily good for your…
Every person has around 300 to 500 different species of bacteria in their digestive tract. Together, they are known as your gut biome and they play a crucial role in your overall health. With that being said, there are also many kinds of bacteria that can be detrimental to your health and can cause all…
Over the past several years CBD has grown in popularity because of its many benefits. Some of those benefits include its ability to help with pain management, its effect on anxiety, and its ability to combat inflammation. Many of these benefits are well-known and celebrated, however, CBD has many other lesser-known uses and has the…
In recent years, we’ve seen unprecedented transparency and destigmatization when it comes to topics around mental illness and mental health. This is valuable because awareness is key to understanding. A common misconception is using the terms mental health and mental illness interchangeably. According to the Canadian Mental Health Association, “mental health” is a concept that…
If you are someone who experiences allergies, you know how downright pesky they can be. They can limit you in many ways, from what you eat, to where you can go, to what you can enjoy. Some allergies happen during specific times of the year, while others are year-round. There is an abundance of allergy…
With the growing fascination of traditional medicine over pharmaceuticals, it’s no wonder that CBD has become a household name and many people can name at least a few of the benefits. Most of the commonly known benefits that CBD offers are reducing anxiety, combating sleep disorders, and alleviating chronic pain, however other benefits are lesser…
